You're just a few clicks away from unlocking your potential with Dave Shouldice expert coaching.
Elite Coaching: Benefit from Dave’s 30+ years of real-world strength and conditioning experience, paired with advanced education and certifications to deliver cutting-edge, personalized coaching.
Proven Results: From competing in college football, powerlifting, and endurance races to coaching athletes at all levels, Dave’s experience speaks to his ability to help you unlock your full potential—whether in strength, endurance, or hybrid performance.
Focus Areas: Hybrid performance training, strength development, endurance sports, macro-based and performance-specific nutrition, mindset coaching, and preparing athletes for peak competition.
Built by Experience: As a U.S. Navy veteran and lifelong athlete, Dave knows what it takes to push limits and achieve results. His journey—from the Navy to Ironman races and Highland Games—shows his commitment to practicing what he preaches.
Holistic Approach: Dave blends science-backed methods with personalized strategies to support physical, mental, and emotional performance, creating well-rounded athletes ready to excel in any discipline.
Real-World Expertise: In addition to being a coach, Dave is a father, youth sports mentor, and lifelong learner, currently pursuing a Ph.D. in Exercise and Sports Science. His passion for helping others achieve their goals drives every aspect of his coaching.